Nutrition For Hikers

2020-09-04 15:53:11

We share some important practical nutrition strategies for hikers in an article for the SA Trail Map. If you’re into hiking, have a look at their awesome free map, which they are building and constantly updating. And there are a lot of other helpful resources that are shared. Here’s the link:

https://trailmap.co.za/articles/nutrition-for-hikers/