FNB Wines 2 Whales - Good Eating While Training

2018-09-18 02:36:54

With all the investment that goes into the physical training for an event like the FNB Wines 2 Whales race, at least the same attention needs to be given to your nutrition.

In this article, Good Eating While Training, we are focusing on the window period around your training sessions, and importantly to ensure that your overall diet is nutritious and meets your energy needs.